Early weigh in due to Doctor's Appt.
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65,6 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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1810 kkal
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Lemak: 62,94g | Prot: 68,83g | Karb: 178,33g.
Makan Pagi: Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Clementines, Pomegranate, Strawberries, Blackberries, Watermelon. Makan Siang: Dannon Light & Fit Greek Yogurt - Cherry, Soft Pretzels, Red Cabbage , German Style Potato Salad, President's Choice October Wurst Sausage. Makan Malam: Merlot Wine, Kroger Aged Sharp White Cheddar Cheese, Stonefire Naan Dippers, Cedarlane Natural Foods Chopped Vegetable & Barley Soup, Wal-Mart Rotisserie Chicken. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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