Catatan berat badan (tidak ada entri jurnal) untuk 23 September 2021
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65,5 kg
Sejauh ini Berkurang: 12,9 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2021:
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1784 kkal
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Lemak: 67,26g | Prot: 33,51g | Karb: 193,21g.
Makan Pagi: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blueberries, Strawberries, Watermelon. Makan Siang: Smart Balance Buttery Spread Extra Virgin Olive Oil, Walmart Pumpkin Spice Latte Decadent Cake, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Hazelnut Coffee Creamer. Makan Malam: Spice World Minced Garlic, Basil , Merlot Wine, Simple Truth Organic Baby Spinach, 365 Grated Parmesan, Onions, Butter , Giovanni Rana Maine Lobster Ravioli. Camilan/Lainnya: Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate, That's It 1 Apple + 1 Mango Fruit Bar. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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