|
I was expecting the scale to fluctuate up after so many drops the past few days. Also I snuck extra bites of zucchini lasagna, it was so good
|
61,1 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 19 September 2021:
|
1427 kkal
|
Lemak: 53,38g | Prot: 50,13g | Karb: 123,84g.
Makan Pagi: Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Makan Siang: Zucchini Lasagna. Makan Malam: HEB Broccoli & Cheese Quiche. Camilan/Lainnya: Anheuser-Busch Bud Light Beer, Red Table Wine , Brach's Mellowcreme Pumpkins. lagi...
|
Memperoleh 5,7 kg dalam 1 minggu
|
 Komentar
I was vicariously snacking on that zucchini lasagna too, it looked so good💕
19 Sep 21 oleh anggota: yfritz
|
19 Sep 21 oleh anggota: cindylynnwho
|
20 Sep 21 oleh anggota: meonadiet
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|