Catatan berat badan (tidak ada entri jurnal) untuk 15 September 2021
|
65,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 15 September 2021:
|
1650 kkal
|
Lemak: 98,35g | Prot: 55,56g | Karb: 156,38g.
Makan Pagi: Sesame Seed Salad Dressing , Fried Breaded Meatless Chicken, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), House Of Organix Black Chia Seeds, Regular Tofu (with Calcium Sulfate) , Bean Sprouts, Lettuce, Ice Cream. Makan Siang: Regular Tofu (with Calcium Sulfate), Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Fried Breaded Meatless Chicken, Sesame Seed Salad Dressing, Chocolate Gravy, Avocado. Makan Malam: Pineapple, Tomato Chili Sauce, Fried Batter Dipped Mushrooms, Mushrooms (with Salt, Drained, Cooked, Boiled) , Seaweed, Fried Dough Bread, Slice Meatless Beef, Chicken, Salami or Turkey. Camilan/Lainnya: Del Monte Chili Sauce, Burgreens Tempe Chips. lagi...
|
Memperoleh 2,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan litacingling
|