Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2021
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63,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2021:
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1594 kkal
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Lemak: 58,73g | Prot: 68,34g | Karb: 217,59g.
Makan Pagi: Cooked Carrots, Tempeh (Cooked) , Red Kidney Beans , Mustard Greens, Cooked Potato with Sauce, Macaroni and Cheese with Egg, Water , Cantaloupe Melons , Sugar. Makan Siang: Water , Cantaloupe Melons , Sugar, Uleg Sambal Pedas, Cooked Carrots, Kidney Beans (with Salt, Cooked, Boiled) , Wheat Flour Fritter, Baked Taro, Mustard Greens, Egg Omelet or Scrambled Egg, Meatless Chicken, Cooked Potato with Sauce, Quinoa (Cooked), Date, Mango, Sunpride Golden Pear, Apple. Makan Malam: Dry Roasted Peanuts (with Salt) , Soft Silken Tofu , Fried Tofu , Seaweed Soup, Fried Plantain, Meatless Meatball. lagi...
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berat badan stabil
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Sejarah Berat Badan litacingling
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