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Totally expected. A full work day, 4.5 hour dress-rehearsal, dehydration and pizza 😋
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60,1 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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1251 kkal
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Lemak: 41,58g | Prot: 52,90g | Karb: 158,32g.
Makan Pagi: Ashgrove Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Makan Siang: Blueberries, Chobani Plain Greek Yoghurt. Makan Malam: Ashgrove Milk, Uncle Tobys Cheerios. Camilan/Lainnya: The Natural Confectionary Co. Snakes, Vegemite Vegemite , Butter , Toasted White Bread , Bega Strong & Bitey Vintage Cheese, Arnott's Vita-Weat 9 Grains, JC's Quality Foods Almonds, Cobs Natural Popcorn Sea Salt. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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