Oh, don't I wish, FatSecret Alert Box... don't I wish. However, I found a trick to increase my caloric intake quite easily: HALF A PIZZA EVERY MORNING! 😆 Why did no one recommend this? Well, I'm recommending everyone eat pizza with their morning coffee! No gym required; just work and sleep while "charging your batteries" (like me)! 🤣 DISCLAIMER: Take a picture of your feet so you can remember what they look like in a few weeks. Also, get very comfortable wearing bathrobes in public because that's all that may fit.
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74,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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3961 kkal
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Lemak: 159,15g | Prot: 185,47g | Karb: 441,43g.
Makan Pagi: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Bang Cookies & Cream Craze High Protein Coffee. Makan Siang: Kellogg's Special K Protein Meal Bar - Strawberry, Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds). Makan Malam: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage, Dairy Queen Brownie Batter Blizzard (Large). Setelah Makan Malam: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. lagi...
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2503 kkal
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Latihan:
Mengecat - 15 menit, Mengemudi - 1 jam dan 30 menit, Istirahat - 2 jam dan 15 menit, Tidur - 7 jam, Duduk - 4 jam, Memasak - 15 menit, Bus Driving - 6 jam dan 30 menit, Mandi - 15 menit, Pekerjaan Rumah Tangga - 2 jam. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Komentar
I bought 3 (there was a 50% off sale), so I eat half each day until they go away, then restock lol.
22 Agu 21 oleh anggota: chrisw77
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I love that message specifically for the fact that I can choose a new weight if the one I entered seems like a bit too much. Because that's the way it works, right? Doesn't that much pizza kinda make you queasy though?
22 Agu 21 oleh anggota: Katsolo
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I wasn’t aware that this was a Fat Secret. Yeah, half a pizza for breakfast and soda will do the trick. Follow me for more Fat Secrets.
22 Agu 21 oleh anggota: love2educate
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Chris, I want to gain weight too.
22 Agu 21 oleh anggota: LaughingChevre
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