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Does a week of vacation wipe out a week of fasting? Apparently so! Well, at least it's not a net gain. Now, back to the slow and steady.
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102,4 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 11,7 kg.
Diet diikuti: Cukup Baik.
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830 kkal
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Lemak: 67,77g | Prot: 41,85g | Karb: 5,52g.
Makan Pagi: Trader Joe's Heavy Whipping Cream, Heavy Cream, Coffee, Coffee (Brewed From Grounds). Makan Siang: Tyson Foods Boneless Skinless Chicken Breasts, Farm Fresh Hard Boiled Eggs, Regular Mayonnaise, Feta Cheese, Italian Sausage. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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 Komentar
Spent a bit to much time with the wrong crowd: Ben and Jerry, Pinot Noir and Frito Lay! I don't allow them in the house at home!
08 Agu 21 oleh anggota: erikahollister
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08 Agu 21 oleh anggota: Tai_1-9
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I’m going to Florida for a week to visit an old friend. I expect the same results. I’m thinking of hiding a family size bag of M&M peanuts in my suitcase…just in case.
08 Agu 21 oleh anggota: Sarah1950
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Wellllll... As you know not all fat! Hope you had a lovely time!
08 Agu 21 oleh anggota: melissatwa
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Sejarah Berat Badan erikahollister
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