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Early weigh in
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64,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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2151 kkal
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Lemak: 76,93g | Prot: 94,13g | Karb: 181,27g.
Makan Pagi: Chobani Key Lime Blended Greek Yogurt, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries. Makan Siang: Apples , Arugula Lettuce, Hollandaise Sauce, Thomas' Original English Muffins, Sodexo Home Fried Potatoes, Poached Egg, Trader Joe's Salmon & Vegetable Croquettes, Langers Pomegranate Juice, Champagne. Makan Malam: Merlot Wine, Musselman's Original Apple Sauce, Kroger Horseradish Mustard, Extra Virgin Olive Oil, Pork Chop, Seaquist Orchards Juice Sweetened Cherry Jam, Brussels Sprouts. Camilan/Lainnya: Oatly Strawberry Ice Cream, Twizzlers Black Licorice, Outshine Fruit Bars Cherry. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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