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Well, Pasta, you were worth it 😋 Finally getting over Illness so will attempt a walk today.
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61,8 kg
Sejauh ini Berkurang: 4,7 kg.
Sisa: 8,8 kg.
Diet diikuti: Cukup Baik.
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1024 kkal
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Lemak: 27,42g | Prot: 34,56g | Karb: 152,29g.
Makan Pagi: Tea with Milk, Ashgrove Milk, Strawberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Makan Siang: Borg's Spinach & Ricotta Triangles. Makan Malam: Toasted White Bread , Leggo's Fresh Agnolotti with Ricotta & Spinach, Heinz Spaghetti in Tomato Sauce. Camilan/Lainnya: Tangerines (Mandarin Oranges). lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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