And somehow I forgot to hit enter or something. Those initial thoughts have been lost to the ether. I remember "took a medium walk" and that's about it. When things look bigger than they actually are. One step at a time. Onwards. WEIGHT 161.6 lb BMI 32.7 FAT MASS 66.3 lb LEAN MASS 95.4 lb WATER MASS 66.8 lb BONE MASS 4.9 lb MUSCLE MASS 90.5 lb
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73,3 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 12,1 kg.
Diet diikuti: Cukup Baik.
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1016 kkal
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Lemak: 34,70g | Prot: 119,21g | Karb: 52,30g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Makan Malam: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders, Aidells Chicken & Apple Sausage. Camilan/Lainnya: Feta Cheese , Blueberries, Peach, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds. lagi...
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Kehilangan 2,9 kg dalam 1 minggu
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Komentar
Beautiful dog, gorgeous colour 😍
05 Agu 21 oleh anggota: piggy winkle
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thanks, she is my special girl for sure. 🥰
05 Agu 21 oleh anggota: Katsolo
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Beautiful vegetation! Cute dog!
05 Agu 21 oleh anggota: Triangle-Woman
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Sejarah Berat Badan Katsolo
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