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Yu bisa yuu
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43,9 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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593 kkal
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Lemak: 15,66g | Prot: 22,00g | Karb: 94,35g.
Makan Pagi: Mariza Selai Srikaya, Sari Roti Roti Tawar (2). Makan Siang: Finna Kerupuk Rasa Bawang, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Rempeyek, Regular Tofu (with Calcium Sulfate), Cooked Spinach (Fat Not Added in Cooking). Makan Malam: Rempeyek, Regular Tofu (with Calcium Sulfate), Finna Kerupuk Rasa Bawang, Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Cooked Spinach (Fat Not Added in Cooking). lagi...
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355 kkal
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Latihan:
HIIT - 12 menit, Fitness (Workout) - 54 menit, Apple Health - 22 jam dan 54 menit. lagi...
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berat badan stabil
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