Little by little I suppose. I should be up to 2.25 miles this week. In actually on my way to the gym now, but boy am I pooped. Spring break is in one week!! A much needed vacation. Hope everyone has a good week!
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65,2 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2014:
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958 kkal
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Lemak: 24,33g | Prot: 61,84g | Karb: 126,75g.
Makan Pagi: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. Makan Siang: Jif Extra Crunchy Peanut Butter, Nature's Own Honey Wheat Bread, Central Market Organic Strawberry Preserves, Chocolate Cupcake. Makan Malam: Publix Lean Ground Turkey Breast, kraft Colby & Monterey Jack 2% milk, La Banderita La Banderita Burrito Grande. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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