Catatan berat badan (tidak ada entri jurnal) untuk 26 Juli 2021
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62,0 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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1269 kkal
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Lemak: 44,67g | Prot: 77,28g | Karb: 114,19g.
Makan Pagi: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Cascadian Farm Peanut Butter Chocolate Chip Chewy Protein Bar, Purely Inspired Collagen Peptides. Makan Siang: Nature's Greens Shredded Collards, Publix Provolone Cheese, Field Roast Apple Maple Vegan Breakfast Sausage, Uncle Ben's Pinto Beans & Rice Mexican Style. Makan Malam: Louisiana Fish Fry Remoulade Dressing, Landshark Lager, Broccoli , Publix GreenWise Chicken Sausage. Camilan/Lainnya: Emerald Dill Pickle Cashews , Publix Banana Walnut Loaf Cake. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
26 Jul 21 oleh anggota: skydiverjim
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Thanks I love it! My weight seems to want to hang on for weeks and then all fall off at once :)
26 Jul 21 oleh anggota: cindylynnwho
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Sejarah Berat Badan cindylynnwho
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