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No change, but that's the way it seems to go sometimes. Press on. No more white chocolate.
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76,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 Februari 2014:
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1381 kkal
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Lemak: 86,66g | Prot: 101,14g | Karb: 41,42g.
Makan Pagi: Trader Joe's Half & Half, Egg. Makan Siang: Corn Tortilla, Calavo Avocado, Private Selection Carne Asada. Makan Malam: Private Selection Carne Asada. Camilan/Lainnya: Great Value Mixed Nuts, Ghirardelli White Chocolate Chips, Dry Roasted Peanuts (with Salt) , Cocoa Powder (Unsweetened) , Almonds , Trader Joe's 73% Organic Dark Chocolate, Firm Silken Tofu . lagi...
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2093 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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berat badan stabil
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