Catatan berat badan (tidak ada entri jurnal) untuk 25 Juli 2021
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69,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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2055 kkal
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Lemak: 92,09g | Prot: 58,99g | Karb: 282,35g.
Makan Pagi: Cuties Mandarin Orange, Blueberries , Fried Egg , Wheat bread, Calavo Avocado, Coffee (Brewed From Grounds). Makan Malam: Lindt 85% Dark Chocolate, Plum, Trader Joe's Fully Cooked Long Grain Brown Rice, Vinaigrette Dressing, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Green Leaf Lettuce . Camilan/Lainnya: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Lindt 85% Dark Chocolate, Synergy Gingerberry Kombucha (Bottle), Kind Nuts & Spices Caramel Almond & Sea Salt, Fage Total 0% Greek Yogurt, Tortilla Corn Chips, Dried Fig, Bananas , Wildbrine Raw Organic Sauerkraut, Carrots . lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan writingwyo
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