Catatan berat badan (tidak ada entri jurnal) untuk 20 Februari 2014
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88,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 31,8 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 20 Februari 2014:
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1352 kkal
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Lemak: 76,15g | Prot: 138,66g | Karb: 26,63g.
Makan Pagi: Mushrooms, Red Onions, Bell Peppers, creme fraiche II, Hormel Black Label Bacon Thick Slices, Kraft Deli Deluxe American Cheese Slices, Egg, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Makan Siang: creme fraiche II, Tillamook Sharp Cheddar Cheese, Zucchini, Jalapeno Peppers, Red Onions, Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Mexican fajitas chicken and vegetables, creme fraiche II, Tillamook Sharp Cheddar Cheese. Camilan/Lainnya: Roasted Broiled or Baked Chicken Breast, Chicken - Carbquik Oven Fried, water, Great Value Drink Enhancer. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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