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🤦🏼♀️
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64,1 kg
Sejauh ini Berkurang: 4,8 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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1264 kkal
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Lemak: 37,80g | Prot: 80,30g | Karb: 140,44g.
Makan Pagi: Quaker Protein Instant Oatmeal - Cranberry Almond, Vitauthority Multi Collagen Protein, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Makan Siang: Honey , Publix 12 Grain & Seed with Omega 3, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Garden Lites Veggies Made Great Spinach Egg White Frittata. Makan Malam: Broccoli , Barber Foods Spinach Florentine Stuffed Chicken Breast. Camilan/Lainnya: Michelob Ultra Light Beer, Blue Bell Banana Pudding Ice Cream, Pearls Garlic Stuffed Queen Olives, Chimes Ginger Chews. lagi...
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1868 kkal
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Latihan:
Yoga - 10 menit, Berjalan (Latihan) - 5,5 km/jam - 15 menit, Berjalan (Jogging) - 8 km/jam - 30 menit, Istirahat - 15 jam dan 5 menit, Tidur - 8 jam. lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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