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Not surprised with tiny gain, I clearly need more fibre in my diet 😂
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65,6 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
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1169 kkal
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Lemak: 53,96g | Prot: 41,24g | Karb: 129,10g.
Makan Pagi: Toast with Vegemite, Coffee with Milk, Uncle Tobys Vitabrits, Milk. Makan Siang: Tamar Valley Greek Style Yoghurt. Makan Malam: Caesar Dressing, Lettuce Salad with Assorted Vegetables, Homemade Pizza. Camilan/Lainnya: Lindt 90% Cocoa Supreme Dark Chocolate, Navels Oranges . lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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