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We had a lovely dinner out with friends who are now a couple at Osaka japanese steakhouse. I tried to keep calories low by sticking to a light appetizer and the FS app says I made it exactly at my calorie limit. I don’t know if that’s correct but it is what it is. Happy it’s the weekend. Hope you all have a great day!
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63,5 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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1281 kkal
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Lemak: 35,13g | Prot: 58,39g | Karb: 151,37g.
Makan Pagi: Liberte Nicaraguan Coffee Bean Yogurt, Vitauthority Multi Collagen Protein, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Makan Siang: Pad Thai, Wawa Turkey & Cheese Shorti. Makan Malam: Publix Multigrain Bread, Boca All American Classic Meatless Burgers. Camilan/Lainnya: Pearls Garlic Stuffed Queen Olives, Publix Black Jack Cherry Low Fat Frozen Yogurt, Michelob Ultra Light Beer. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Good job. It's hard eating out, then trying to figure out how to record.
12 Jul 21 oleh anggota: meonadiet
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12 Jul 21 oleh anggota: cindylynnwho
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12 Jul 21 oleh anggota: cindylynnwho
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