Phew! recovered after 2-day holiday binge 🤣
|
65,9 kg
Sejauh ini Berkurang: 0,6 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
|
|
1747 kkal
|
Lemak: 64,02g | Prot: 59,21g | Karb: 190,84g.
Makan Pagi: Strawberries, Uncle Tobys Vitabrits, Milk, Coffee with Milk. Makan Siang: Deep Fried Potato French Fries (from Fresh), Coles Large Croissants. Makan Malam: Mashed Potatoes (Whole Milk and Butter Added) , Capricorn Eskimo Snowballs, Great Northern Super Crisp Lager, Coles Scotch Fillet Steak. Camilan/Lainnya: Coffee with Milk, Butter , Vegemite Vegemite, Toasted White Bread. lagi...
|
Kehilangan 4,2 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan spicehorn
|