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I'm on a roller coaster! Up & down!!
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72,8 kg
Sejauh ini Berkurang: 5,5 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2014:
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1762 kkal
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Lemak: 69,60g | Prot: 76,27g | Karb: 183,44g.
Makan Pagi: Pear, Watermelon, Strawberries, Bananas, International Delight Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener, Jif Creamy Peanut Butter, Thomas' Cinnamon Raisin Swirl Bagel, Coffee (Brewed From Grounds). Makan Siang: Avocados, Fresh Selections Shredded Carrots, Borden Monterey Jack Cheese Singles, Private Selection Zesty Cilantro Salsa, kraft caesar vinaigrette, Skinless Chicken Breast, kroger mild pepper rings, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Makan Malam: Zatarain's New Orleans Style Black Beans and Rice, Cooked Green String Beans (from Fresh), Kroger Beef Chuck Flat Iron Steak, Merlot Wine. Camilan/Lainnya: Cherry Pie (Two Crust), On The Border Chips and Salsa, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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