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I didn't want to weigh myself this morning, but not weighing is the equivalent of putting electrical tape on the dashboard to hide the check engine light. The light's still on, whether you can see it or not
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69,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
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1622 kkal
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Lemak: 51,82g | Prot: 65,95g | Karb: 235,13g.
Makan Pagi: Quaker 100% Whole Grain Oatmeal, Blueberries, Coffee (Brewed From Grounds). Makan Siang: Orange, Swiss Cheese , Deli Sliced Beef Luncheon Meat, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Makan Malam: Dried Fig, Parsley, Olive Oil , Great Value Romaine Lettuce, Bush's Best Cannellini Beans, White Sauce, Penne. Camilan/Lainnya: Apples , Pretzels, Pistachio Nuts , Date. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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