|
The fluctuations frustrate me yet I still insist on daily weigh ins.
|
65,0 kg
Sejauh ini Berkurang: 4,0 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
|
|
1248 kkal
|
Lemak: 60,09g | Prot: 60,74g | Karb: 118,17g.
Makan Pagi: Egg, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Milk, Mango. Makan Siang: Burger King Impossible Whopper. Makan Malam: Egg, Field Roast Apple Maple Vegan Breakfast Sausage, Golden Spinach Pancakes. Camilan/Lainnya: Pearls Garlic Stuffed Queen Olives, Watermelon , Coffee-Mate Original Powder Creamer, Coffee. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
 Komentar
24 Jun 21 oleh anggota: ridemariel
|
Your weight will fluctuate from time to time. Do your best to stay focus on your goal, drink plenty of water and anything that has electrolytes in it. It's a must to include a daily activity whether it is walking, cardio, or swimming. You got this.
24 Jun 21 oleh anggota: DiaGain
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cindylynnwho
|