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I went slightly over my new low cal limit yesterday but it looks like finally the extra water weight might be starting to go down anyway. I get off a little early on fridays so hope to get some exercise in. Hope y’all have a great day!
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65,6 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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1609 kkal
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Lemak: 53,46g | Prot: 51,27g | Karb: 157,25g.
Makan Pagi: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Makan Siang: Corona Corona Light, Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup, Publix Premium Blended Blood Orange Greek Yogurt. Makan Malam: Corona Corona Light, Burger King Impossible Whopper. Camilan/Lainnya: Chimes Ginger Chews, Pearls Garlic Stuffed Queen Olives, Publix Premium Strawberry Ice Cream. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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 Komentar
It’s alright, do better today 👏🏼💪🏼💪🏼💪🏼
11 Jun 21 oleh anggota: pennyfirmin
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Have a great weekend Cindy, but everything in moderation.
11 Jun 21 oleh anggota: skydiverjim
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12 Jun 21 oleh anggota: ridemariel
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Sejarah Berat Badan cindylynnwho
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