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Not bad considering I cheated on my plan yesterday. Today will be a better day, although I’m tired from not sleeping well, but it will still be a healthier eating day.
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65,9 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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1376 kkal
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Lemak: 66,79g | Prot: 59,92g | Karb: 97,13g.
Makan Pagi: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Makan Siang: Burger King Impossible Whopper. Makan Malam: Corona Corona Light, Briannas Creamy Cilantro Lime Dressing, Roma Tomatoes, Lettuce, Good Culture Whole Milk Classic Cottage Cheese (Container). Camilan/Lainnya: Pearls Garlic Stuffed Queen Olives. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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