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Heat stroke is gonna counteract that gain lol. "Going uuuuuup" from the other day has turned into "Throwing uuuuuup" 🤮 😂 😫
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71,0 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2294 kkal
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Lemak: 49,73g | Prot: 143,42g | Karb: 323,93g.
Makan Pagi: PopCorners Popped Corn Chips - Sea Salt, PopCorners Popped Corn Chips - White Cheddar, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g). Makan Malam: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Season's Choice Steamed Broccoli Florets, Nabisco Chips Ahoy! S'mores, Post Fruity Pebbles Ice Cream, Smucker's Red Raspberry Fruit Spread, Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast. Setelah Makan Malam: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. lagi...
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2609 kkal
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Latihan:
Mengecat - 2 jam, Mandi - 15 menit, Tidur - 7 jam, Istirahat - 8 jam dan 45 menit, Pekerjaan Rumah Tangga - 30 menit, Duduk - 4 jam, Mengemudi - 1 jam, Memasak - 30 menit. lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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 Komentar
I hate that. Hope you feel better.
03 Jun 21 oleh anggota: caraken
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Probably from the Chef Boyardee ketchup-flavored mush. Stomach can always tell Convenience Store food. Hope things settle down soon for you.
03 Jun 21 oleh anggota: JustBananas
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Lol. Maybe your stomach can decipher convenience store foods, but that's all my stomach knows. So "real food" is an alien concept.
03 Jun 21 oleh anggota: chrisw77
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I'd find a Farmers Market ASAP. I can see you shoveling in a flat of strawberries with both hands (p.s. we don't eat the stems 🙃)
03 Jun 21 oleh anggota: JustBananas
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The heat wave got to you? Mid 80s kills us In Washington. Hydrate buddy! Luckily were back to the 50’s this weekend 😁
03 Jun 21 oleh anggota: love2educate
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Oh no! Feel better, Chris! Stay cool too.
03 Jun 21 oleh anggota: lonniehuffman
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03 Jun 21 oleh anggota: TracyAtHome
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sorry kids! No complaints here. we've got the 🍓 festival about 1/2 hour from me every year. Born n raised in Clearwater, FL
03 Jun 21 oleh anggota: juliebabe01
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Oh no! Take care of yourself, please. ❤
03 Jun 21 oleh anggota: _bec_ca
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Oof. Sorry! Hydrate and feel better soon.
03 Jun 21 oleh anggota: Rosie We Can Do It
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Gee, I have no clue how that happened. 🙃
Mermee is a crack up!!!🤣
Start eating like a grownup!
MamaShrew talking!
Try to have a Fantastic Friday Chris!👍
04 Jun 21 oleh anggota: Shrewdness
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Try to rest, your body was intoxicated by something,let it do it's work and listen to your thirst.... Have a quick recovery!
04 Jun 21 oleh anggota: Paricia Yellow
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