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Up....again. Can't seem to budge very far!
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72,6 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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1630 kkal
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Lemak: 51,61g | Prot: 77,42g | Karb: 173,18g.
Makan Pagi: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Pomegranate Seeds, Trader Joe's Mandarin Oranges, Watermelon, private selection cinnamon apple streusel breakfast bread, Coffee (Brewed From Grounds), Truvia Sweetener, International Delight Sugar Free French Vanilla Coffee Creamer, Bananas, Strawberries. Makan Siang: Ocean Spray Diet Cranberry Juice with Lime, Keebler Town House Sea Salt & Olive Oil Crackers, Chicken or Turkey Vegetable Stew Type Soup. Makan Malam: Merlot Wine, Rice-A-Roni Herb & Butter, Broccoli, Pork Loin (Tenderloin). Camilan/Lainnya: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). lagi...
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1974 kkal
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Latihan:
Duduk - 3 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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