Catatan berat badan (tidak ada entri jurnal) untuk 25 Mei 2021
|
65,4 kg
Sejauh ini Berkurang: 13,0 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
|
|
1818 kkal
|
Lemak: 58,86g | Prot: 84,06g | Karb: 202,13g.
Makan Pagi: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Activia Peach Yogurt. Makan Siang: Heinz Sriracha Ketchup, Great Value Thinly Sliced Swiss Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Kentucky Legend Hickory Smoked Ham, Strawberries, Watermelon, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Makan Malam: Bon & Viv Spiked Seltzer, Salmon, Near East Parmesan Couscous Mix, Maple Syrup , Gulden's Spicy Brown Mustard, Great Value Heavy Whipping Cream Ultra Pasteurized, 4C Panko Seasoned with Pecorino Romano Cheese, Zucchini , Yellow Summer Squash. Camilan/Lainnya: Twizzlers Black Licorice, Bon & Viv Spiked Seltzer, Strawberries , Oakrun Farm Belgian Waffle Chocolate Chip, Smartfood Delight White Cheddar Popcorn, Dreyer's Outshine Fruit Bars - Pomegranate. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
 Komentar
26 Mei 21 oleh anggota: bgr12
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|