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Flew out of bed and to my desk this morning because I hit snooze and rolled over. Bad girl hitting snooze. At least I was only two minutes late. Hair should be looking amazing once I make my way to a mirror with some light. Drinking black coffee this morning because no time for foam.
WEIGHT 161.8 lb
BMI 32.7
FAT MASS 65.5 lb
LEAN MASS 96.3 lb
WATER MASS 67.5 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.4 lb
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73,4 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1611 kkal
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Lemak: 56,63g | Prot: 61,70g | Karb: 120,49g.
Makan Pagi: Egg White, Egg, Whole Milk. Makan Siang: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Tenderloins, Tanimura & Antle Bell Peppers. Makan Malam: Sonic Tater Tots (Large), Manhattan. Camilan/Lainnya: Bouchard Dark Belgian Chocolate Probiotic, Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese. lagi...
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Memperoleh 4,4 kg dalam 1 minggu
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 Komentar
Hahah! And if you just avoid good lighting, the hair will look good all day! Have a good one!
20 Mei 21 oleh anggota: melissatwa
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LOL, amazing doesn't always mean in a good way. it got hit with a comb around 11. I'm trying to remember the name of the movie with the guy with the hair that stood straight out like a cartoon... that was me, clear the doorways.
20 Mei 21 oleh anggota: Katsolo
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Sejarah Berat Badan Katsolo
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