Catatan berat badan (tidak ada entri jurnal) untuk 20 Mei 2021
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64,9 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 3,6 kg.
Diet diikuti: Cukup Baik.
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1498 kkal
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Lemak: 40,20g | Prot: 42,12g | Karb: 195,16g.
Makan Pagi: Quaker Protein Instant Oatmeal - Banana Nut, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Makan Siang: Garden Lites Veggies Made Great Blueberry Oat Muffins . Makan Malam: Unsalted Whipped Butter Stick, White Table Wine , Annie's Homegrown Spirals with Butter & Parmesan. Camilan/Lainnya: Milk Chocolate Candies , Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Sabra Roasted Garlic Hummus, Pearls Garlic Stuffed Queen Olives, Coors Light Beer (Bottle), Publix Reduced Fat 2% Milk Swiss Cheese, Toufayan Bakeries Savory Spinach Wrap, Dino's The Greek Place Mediterranean Pita Chips. lagi...
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berat badan stabil
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Sejarah Berat Badan cindylynnwho
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