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Started Keto/high protein.
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106,8 kg
Sejauh ini Berkurang: 20,2 kg.
Sisa: 16,1 kg.
Diet diikuti: Cukup Baik.
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1616 kkal
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Lemak: 118,10g | Prot: 118,68g | Karb: 17,06g.
Makan Pagi: Butter (Salted), Great Value Large White Grade A Eggs, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Cocoa Powder (Unsweetened), Cafix Cafix. Makan Siang: Alouette Double Creme Baby Brie, Trader Joe's Baby Back Pork Ribs, Trader Joe's Unsweetened Vanilla Almond Milk. Makan Malam: Chicken Drumstick Meat and Skin (Broilers or Fryers), Chicken Drumstick Meat and Skin (Broilers or Fryers). Camilan/Lainnya: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan erikahollister
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