Catatan berat badan (tidak ada entri jurnal) untuk 16 Mei 2021
|
65,2 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
|
|
1894 kkal
|
Lemak: 67,65g | Prot: 63,11g | Karb: 144,75g.
Makan Pagi: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Margherita Hard Salami, Laughing Cow Creamy Swiss Garlic & Herb, Mangos, Clementines, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Makan Siang: Smartfood Delight White Cheddar Popcorn. Makan Malam: Merlot Wine, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Harris Teeter Angus Beef Sirloin Tip Steak, Famous Dave's Signature Spicy Pickle Chips, Frigo Wisconsin Colby Jack Cheese, Blue Diamond Smokehouse Almonds (43g), Cherry Tomatoes, Cucumber (Peeled), Green Leaf Lettuce. Camilan/Lainnya: Twizzlers Black Licorice, Walmart Red Velvet Cake, Merlot Wine. lagi...
|
Memperoleh 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|