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GI appt. 6/8!!! TGIF!
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109,5 kg
Sejauh ini Berkurang: 25,2 kg.
Sisa: 34,7 kg.
Diet diikuti: Cukup Baik.
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2654 kkal
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Lemak: 98,15g | Prot: 68,13g | Karb: 376,46g.
Makan Pagi: Starbucks Skinny Cinnamon Dolce Latte with Almond Milk (Grande). Makan Siang: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Season's Choice Elote Style Corn, Mad Mex Shrimp Quesadilla. Camilan/Lainnya: Sunsweet Prune Juice, G. H. Cretors Cheese & Caramel Mix Popcorn, Albanese Gummi Bears, Chocolate Covered Espresso Coffee Beans, Cheetos Oven Baked Crunchy Cheese (42.5g), Del Taco Chips and Salsa (Small), Starbucks Iced White Chocolate Mocha w/Almond Milk. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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