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Going in the right direction.
Wish it would move faster!
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74,2 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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1793 kkal
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Lemak: 65,51g | Prot: 53,36g | Karb: 159,17g.
Makan Pagi: Philadelphia philadelphia cream cheese 2x protein, Strawberries, Trader Joe's Pomegranate Seeds, Melissa's Blood Oranges, International Delight Sugar Free French Vanilla Coffee Creamer, Whole Foods Market D'Anjou Pears, Thomas' Hearty Grains 100% Whole Wheat Bagel, Truvia Sweetener, Coffee (Brewed From Grounds). Makan Siang: Merlot Wine, Macaroni or Pasta Salad, Coffee Bean Smoked Salmon Sandwich, Erik's Delicafe Tomato Basil Bisque. Makan Malam: Johnsonville Beef Summer Sausage, Muenster Cheese, Borden Monterey Jack Cheese Singles, Nabisco Triscuit Thin Crisps Original, Keebler Town House Flatbread Crisps, Merlot Wine, Philadelphia Garden Vegetable Cream Cheese, Celery, Granny Smith Apples. lagi...
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2102 kkal
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Latihan:
Duduk - 2 jam, Pekerjaan Rumah Tangga - 2 jam, Istirahat - 12 jam, Tidur - 8 jam. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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