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I overate a little but am finally getting a loss
https://www.insidehook.com/article/health-and-fitness/how-many-steps-a-day-good interesting article
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65,5 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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1261 kkal
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Lemak: 39,85g | Prot: 43,44g | Karb: 160,87g.
Makan Pagi: Quaker Protein Instant Oatmeal - Banana Nut, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Makan Siang: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli. Makan Malam: Cheese Pizza with Vegetables. Camilan/Lainnya: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Corona Corona Light, Great Value Broccoli & Cauliflower, Kellogg's Club Crackers. lagi...
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1693 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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