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Even though I cut my calories further, my weight is still fluctuating.
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66,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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1497 kkal
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Lemak: 58,32g | Prot: 59,13g | Karb: 164,37g.
Makan Pagi: Nature Valley Protein Chewy Bars - Coconut Almond, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Makan Siang: Keebler Club Crackers Original, Bananas , Great Value Hard Boiled Eggs. Makan Malam: Sour Cream, Anheuser-Busch Bud Light Beer, Cheese Pizza with Vegetables, No Name Potato and Cheddar Perogies. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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