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Weigh and Tape Sunday
Fat Calipers Body Fat % 🐷= 18.96%
Fat Calipers Muscle Mass 💪= 134.5 Lbs
Fat Calipers BMI = Healthy Ideal 💝
Average Body Fat % 🐷= 23.79%
Average Muscle Mass 💪= 126.5 Lbs
Average BMI = Healthy Average ❤
Average Weight= 168.3 Lbs
Average Fat Mass= 41.8 Lbs
Acceptable Fat Mass Range= 34 - 36 Lbs
This may take a while. 😑
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75,3 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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3021 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 15 jam dan 1 menit, Istirahat - 59 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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