Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2021
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66,2 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1799 kkal
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Lemak: 74,48g | Prot: 66,78g | Karb: 151,26g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Heavy Whipping Cream, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Spinach , Kroger Eggs (Large), Premio Sweet Italian Sausage, Arnold 100% Natural Whole Wheat Bread, Kroger Extra Sharp Cheddar Cheese, Pears, Strawberries, Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Makan Siang: Smartfood Delight White Cheddar Popcorn. Makan Malam: Merlot Wine, Tomatoes, Extra Virgin Olive Oil, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Green Giant Klondike Medley Petite Potatoes, Bolthouse Farms Baby-Cut Carrots. Camilan/Lainnya: Twizzlers Black Licorice , Marketside Tiramisu Bar Cake, Vodka. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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