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I overate last night. Everyone else was enjoying their food so much and I just wanted to keep eating with the rest of them. Ugh. Today will be a better day! I got my new fitness tracker and am learning how to use it. Might do a bike ride today with my dad. Yesterday I took him to crunch with me. And then hopefully we can all go kayaking this afternoon.
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66,7 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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743 kkal
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Lemak: 24,22g | Prot: 23,30g | Karb: 116,18g.
Makan Pagi: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Publix Premium Blended Blood Orange Greek Yogurt. Makan Siang: Maple Syrup , Blackberry Patch Wild Blueberry Syrup, Unsalted Whipped Butter Tub, Whole Wheat Pancakes. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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