|
Omg so close (again LOL) goal is 135....
|
63,6 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
|
|
1788 kkal
|
Lemak: 73,63g | Prot: 55,23g | Karb: 235,01g.
Makan Pagi: Philadelphia Whipped Cream Cheese Spread, Thomas' Whole Wheat English Muffin, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Truvia Brown Sugar Blend, Whole Milk. Makan Siang: Butter , Pollo Tropical Bread Roll, Meatless Spaghetti Spinach Noodles with Tomato Sauce. Makan Malam: McDonald's Barbeque Sauce, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). Camilan/Lainnya: Tortilla Corn Chips, NuGo Dark Chocolate Almond Bar. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jenny b fit
|