Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2021
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94,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 26,6 kg.
Diet diikuti: 100%.
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1205 kkal
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Lemak: 89,02g | Prot: 82,43g | Karb: 15,66g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Buster Rhino Parmesan Garlic Pork rinds, Kirkland Signature Thick Sliced Center Cut Bacon, Asparagus, Hellmann's Real Mayonnaise, Lettuce, Alfalfa Sprouts. Makan Malam: Artic Gardens San Frisco style vegetables, Butter, Pork Steak or Cutlet (Lean and Fat Eaten), Cream Cheese, Mozzarella Cheese (Part Skim Milk), King Arthur Flour Super Finely Ground Almond Flour. Camilan/Lainnya: Jell-O Sugar Free Cherry. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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 Komentar
Rains, I tried to write to you about four times last night, yet I got home so late and I was so tired each and every time I just slowly nodded off.
Anyway, I hope you have a Spectacular Saturday!!!🌸🌺💕I’m off to work and hopefully I’ll get home a little earlier today and won’t be so tired. Blessings and I’m thinking of you!👍
17 Apr 21 oleh anggota: Shrewdness
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Hope all is going well today Rains!!!🌸🌸🌸
My husband surprised me with hotdogs, potatoes, ice cream, and then later we had pretzels —- boy, and that’s after I had already done my calories for the day!😕😋😋😋
Not weighing in today!!🙃
Hope all is going well and your livestock is well!
How is your quilt coming along?
Happy Sunday, Blessings!!!🌸🌺💕
18 Apr 21 oleh anggota: Shrewdness
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Sejarah Berat Badan PrairieRains
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