Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2021
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65,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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2000 kkal
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Lemak: 70,48g | Prot: 61,83g | Karb: 207,11g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Mangos, Pears, Watermelon. Makan Siang: Talk O' Texas Okra Pickles, Sabra Spinach & Artichoke Hummus, Good Thins Garden Veggie Rice Snacks, Cracker Barrel Extra Sharp Cheddar Cracker Cuts. Makan Malam: Casillero del Diablo Malbec, Great Value Spicy Pickle Spears, Great Value Green Olives with Pimento, Oscar Mayer Real Bacon Bits, Cucumber (Peeled), Green Leaf Lettuce, Tomatoes, Onions, Private Selection Mediterranean Vegetable Thin Crust Pizza, Private Selection Turkey Snack Bites. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Casillero del Diablo Malbec, Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Trader Joe's Milk Chocolate Covered Mini Pretzels, Chobani Nonfat Pomegranate Greek Yogurt (150g). lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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