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Today was a lovely day. Did a sneak weigh in and was so surprised I had step on and off a couple of times. 😊
I did manage to learn to make 1/2 squares today. I was very very proud of myself, the points even line up.
All in all today was a wonderful day.
The snow is melting again so maybe spring is around the corner after all.
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95,1 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 27,0 kg.
Diet diikuti: 100%.
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1075 kkal
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Lemak: 67,97g | Prot: 78,66g | Karb: 21,00g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Asparagus, Bob's Red Mill Super Fine Natural Almond Flour, Mozzarella Cheese (Part Skim Milk), Cream Cheese, Deli Sliced Ham, Alfalfa Sprouts. Makan Malam: Greek yogurt, Clear American Ice Black Raspberry, Grey Goose Vodka, Cooked Asparagus (Fat Added in Cooking), Cucumber (Peeled), Cooked Cauliflower (Fat Added in Cooking), Beef Steak, Horseradish. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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