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I got tired of counting calories and went over yesterday but lost a little anyway.
I may not be able to exercise today because I’m getting my vaccine.
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67,3 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 6,0 kg.
Diet diikuti: Cukup Baik.
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1422 kkal
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Lemak: 63,46g | Prot: 54,44g | Karb: 134,67g.
Makan Pagi: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Nature Valley Protein Chewy Bars - Coconut Almond. Makan Siang: Bananas , Blue Diamond Almond Breeze Original, Vibrant Health Green Vibrance, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Makan Malam: Honey , Butter Whipped (Salted) , Sweet Potato , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Calavo Avocado, Tomatoes, Spinach . Camilan/Lainnya: Coors Light Beer (Bottle), Boar's Head Vermont Cheddar Cheese (Yellow & White). lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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