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Going in the right direction again. Happy Easter! I treated myself to half a chocolate egg and a small chocolate bunny rabbit.
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67,7 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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1305 kkal
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Lemak: 59,53g | Prot: 58,78g | Karb: 123,21g.
Makan Pagi: Smucker's Natural Chunky Peanut Butter, Publix Multigrain Bread. Makan Siang: Land O'Lakes Swiss Cheese. Makan Malam: Krinos Saganaki, Mediterranean Plain Pita Bread, Spinach , Tomatoes, BelGioioso Fresh Mozzarella Cheese. Camilan/Lainnya: Strawberries, Reko Vanilla Pizzelle, Chimes Ginger Chews, Landshark Lager, Pineapple, Hershey's Milk Chocolate Bunny, Russell Stover Milk Chocolate Marshmallow Eggs. lagi...
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1991 kkal
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Latihan:
Peregangan (Yoga) - 10 menit, Berjalan (Jogging) - 8 km/jam - 35 menit, Berjalan (Latihan) - 5,5 km/jam - 10 menit, Istirahat - 15 jam dan 5 menit, Tidur - 8 jam. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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