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Potato Chips at 1 a.m. would normally negate me weighing myself, but it's the 1st and I'm proud to still be staying below 245 after all these years!
4/1/2020 261.5
4/1/2019 265.5
4/1/2018 251.5
4/1/2017 263.5
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110,7 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 35,8 kg.
Diet diikuti: Cukup Baik.
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2452 kkal
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Lemak: 59,57g | Prot: 81,52g | Karb: 398,64g.
Makan Pagi: Mixed Vegetable and Fruit Juice (with Added Nutrients), The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Makan Siang: Red Robin House Salad. Makan Malam: Pei Wei Orange Peel Shrimp, Pei Wei Brown Rice (Regular), Pei Wei Dumpling Sauce, Pei Wei Steamed Vegetable & Chicken Dumplings. Camilan/Lainnya: Whole Foods Market Sumo Orange, Hershey's Milk Chocolate Kisses, Starbucks Vanilla Frappuccino (13.7 oz), Ruffles Baked! Cheddar & Sour Cream Potato Crisps. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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 Komentar
Good job! 👏👍😊 stay strong, focused and healthy! Have a great evening. 😊🌈🎉
01 Apr 21 oleh anggota: damablack13
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So proud of you! Don't look back-you need never be over 245 again. Put the potato chips down. :-)
01 Apr 21 oleh anggota: Selbygirl6
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Yup. Listen to Selbygirl6. Or, you can give them to me?! (*_-)
01 Apr 21 oleh anggota: Slow Meta
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02 Apr 21 oleh anggota: SB 428
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02 Apr 21 oleh anggota: davidsprincess
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Well done Jeannie! Hope you're feeling better today. 💛
02 Apr 21 oleh anggota: shirfleur 1
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Yes! thinking about you a lot. hope things are getting better.
02 Apr 21 oleh anggota: Katsolo
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