Catatan berat badan (tidak ada entri jurnal) untuk 29 Maret 2021
|
108,9 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 34,0 kg.
Diet diikuti: Cukup Baik.
|
|
1579 kkal
|
Lemak: 74,22g | Prot: 29,10g | Karb: 208,91g.
Makan Pagi: Runza Raspberry Smoothie, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Makan Siang: Earth Balance Natural Buttery Spread, Trader Joe's Sourdough Sandwich Bread, Gardein Chick'n & Rice Soup. Makan Malam: Briannas Poppyseed Dressing, Schlotzsky's Deli Side Salad. Camilan/Lainnya: Chocolate Covered Espresso Coffee Beans, Hershey's Milk Chocolate Kisses, Lindt Gold Chocolate Bunny. lagi...
|
berat badan stabil
|
 Komentar
29 Mar 21 oleh anggota: HCB
|
Hey HCB. Not great, but will try to Post tomorrow when I actually weigh myself pain permitting.
29 Mar 21 oleh anggota: jeannieselby
|
Hi Jeannie, praying for you🙏🏽, trusting that pain to lift very soon. Have a blessed day🌻
31 Mar 21 oleh anggota: Daughter of the_King
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jeannieselby
|