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Company from out of town and ended up with a cheat day
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67,3 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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1743 kkal
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Lemak: 89,81g | Prot: 65,43g | Karb: 128,33g.
Makan Pagi: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Makan Siang: Smucker's Natural Strawberry Fruit Spread, Purity Farms Organic Ghee Clarified Butter, White Bread, Egg Omelet or Scrambled Egg with Cheese. Makan Malam: Salad Dressing, Fennel Bulb, Margarine (Regular) , Baked Sweetpotato (Peel Not Eaten), Turkey Meat . Camilan/Lainnya: Great Value New York Style Cheesecake, Sweet or Dark Chocolate, Herr's Restaurant Style Tortilla Chips, Landshark Lager, Twizzlers Twizzlers, Anheuser-Busch Busch Light. lagi...
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2126 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 35 menit, Berjalan (Latihan) - 5,5 km/jam - 10 menit, Yoga - 1 jam dan 10 menit, Istirahat - 14 jam dan 5 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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Sejarah Berat Badan cindylynnwho
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