Catatan berat badan (tidak ada entri jurnal) untuk 25 Maret 2021
|
65,7 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
|
|
1772 kkal
|
Lemak: 73,50g | Prot: 43,79g | Karb: 154,70g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Borden Vitamin D Milk, Jif Natural Creamy Peanut Butter, Specially Selected Sliced Brioche, Blueberries, Strawberries, Cuties Mandarin Orange, Pears, Watermelon. Makan Siang: Great Value Green Olives with Pimento, Mezzetta Sweet Cherry Peppers, Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Makan Malam: Great Value All Natural Spicy Brown Mustard, Casillero del Diablo Malbec, Kraft Greek Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Safies Home Style Sweet Pickled Beets, Bolthouse Farms Baby-Cut Carrots , Young Green Onions, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Premio Sweet Italian Sausage, Claussen Sauerkraut. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Mr & Mrs T Rich & Spicy Bloody Mary Mix, Smirnoff Vodka, Bigelow Tea Lemon Ginger Probiotic , Seaquist Orchards Juice Sweetened Cherry Jam, Scone. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|